©2019 THE SMILE PROJECT

September 27, 2017

I have a phobia level fear of bees. I don’t know if it’s the buzzing sound, the small fuzzy stripes, or the fact that a sting can really hurt – but I am absolutely terrified of bees. I want to keep explaining this fear but even typing about them makes me uncomfortable....

September 24, 2017

Intro:

The New Year had me thinking a lot about goals, values, ambitions, motivations, life, and how excited I was to wear my new fuzzy socks. With all the talk of “look how far you’ve come in a year” and “can you believe that was only 1 year ago” I found myself even mo...

September 20, 2017

I’ve had work-a-holic tendencies my entire life. It seemed the more people told me to slow down and relax, the more I sped up and panicked. When I went to high school, I hit the ground running. I was a 3-sport, 2-instrument, straight-A student and I loved every minute...

September 17, 2017

Intro:

The New Year had me thinking a lot about goals, values, ambitions, motivations, life, and how excited I was to wear my new fuzzy socks. With all the talk of “look how far you’ve come in a year” and “can you believe that was only 1 year ago” I found myself even mo...

September 14, 2017

The first rule of every leadership book is to surround yourself with good people.

At the end of April, my boss emailed me early in the morning with the subject line, “Job Opportunity.”

Oh boy. I’m getting fired.

My mind has a problem with catastrophizing.

I opened the emai...

September 10, 2017

Intro:

The New Year had me thinking a lot about goals, values, ambitions, motivations, life, and how excited I was to wear my new fuzzy socks. With all the talk of “look how far you’ve come in a year” and “can you believe that was only 1 year ago” I found myself even mo...

September 6, 2017

I’m running the New York City marathon in November and have fallen into a schedule and routine for working out that I quite truly enjoy. On Sunday mornings (long run day), I wake up ridiculously early, put in my miles, and return home on still sleepy streets.

This past...

September 3, 2017

Intro:

The New Year had me thinking a lot about goals, values, ambitions, motivations, life, and how excited I was to wear my new fuzzy socks. With all the talk of “look how far you’ve come in a year” and “can you believe that was only 1 year ago” I found myself even mo...

Please reload

Recent Posts

Please reload

Archive